One Pan Chicken Parmesan and Roasted Zucchini

i love the idea recently of cooking my protein and veggie collectively, because why not? That just approach one much less pan for me to clean, plus it manner they’ll be completed at the precise same time so your veggie wont get cold looking forward to the bird to finish cooking.

INGREDIENTS

• 2 Tbsp olive oil , divided
• 2/3 cup marinara sauce (from a jar of store bought)
• 2/3 cup shredded mozzarella cheese
• 1 1/4 lbs zucchini chopped in half through the length then sliced into 1/2-inch thick pieces
• 1/2 tsp garlic powder
• Chopped fresh basil , for serving (optional)
• 4 (6 oz) boneless skinless chicken breast halves
• 3/4 cup Italian seasoned Panko bread crumbs
• 1/4 cup finely grated Parmesan cheese
• Salt and freshly ground black pepper
• 1 large egg

INTRUCTIONS

1. Preheat oven to 450 levels. Spray a rimmed cookie sheet with non-stick cooking spray.
2. Pour Panko bread crumbs and parmesan into a gallon size resealable bag. Season with salt and pepper if preferred. Shake bag then drizzle 1 Tbsp olive oil over bread crumb combination. Seal bag and shake while urgent in opposition to combination to calmly moisten crumbs. In a shallow dish whisk egg until nicely blended. operating with one bird breast at a time, dredge hen in egg then immediately switch to bread crumb combination and press each aspects in crumbs to adhere well. transfer to center of baking dish then repeat with ultimate fowl breasts. Bake fowl in oven 15 mins. for the duration of previous few minutes of fowl baking, region zucchini in a gallon size resealable bag, pour in olive oil and upload garlic powder. Season wtih salt and pepper to flavor. Seal bag and shake to lightly coat.
3. put off chook from oven, rotate fowl to opposite aspect. add zucchini around chook in a good layer. return to oven and bake 10 minutes longer or until chook registers one hundred sixty five tiers in center on an on the spot study thermometer (mine were a hundred and seventy after the 10 minutes so unless your chook breasts are brilliant thick you shouldn't need much greater time).
4. cast off from oven and spread marinara sauce down center of hen breasts, sprinkle with mozzarella. pass oven rack close to broiler detail and warmth oven to broil. Broil until cheese has melted approximately 1 - 2 minutes (preserve a close eye on it so cheese does not burn).
5. Sprinkle with basil and serve at once.

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