One Pan Balsamic Chicken and Veggies

This One Pan Balsamic bird and veggies couldn’t get any less difficult, plus it’s healthy and brimming with scrumptious taste! this is one of those 20 minute meals this is certain to satisfy.

The taste is spot on scrumptious and it has just sufficient versatility occurring to keep matters interesting. And the taste? With the word balsamic inside the name you comprehend it’s got to be proper right? This balsamic hen is so correct! Who knew a dinner that turned into so easy could flavor so extraordinary?

that is a dinner or lunch I’m definitely adding to my rotation! I loved the whole thing approximately it, the taste, appearance, simple prep and of route the smooth smooth up! All round win with this one!

ingredients

• 1 lb fresh asparagus , trimmed of tough ends, chopped into 2-inch pieces (look for thinner stalks. 
• 1 1/2 Tbsp honey
• 1/8 tsp crushed red pepper flakes (more or less to taste)
• Salt and freshly ground black pepper
• 1/4 cup + 2 Tbsp Italian salad dressing (I recommend using Kraft light Italian it's the perfect consistency for this and it's what I used)
• 3 Tbsp balsamic vinegar
• Green beans are another good option)
• 1 1/2 cups matchstick carrots
• 1 1/4 lbs chicken breast tenderloins
• 1 cup grape tomatoes , halved
• 2 Tbsp olive oil

commands

1. In a blending bowl whisk collectively salad dressing, balsamic vinegar, honey and crimson pepper flakes, set aside.
2. warmth olive oil in a 12-inch skillet over medium-excessive warmness. Season chicken with salt and pepper to flavor, then area bird calmly in skillet.
3. cook about 6 - 7 minutes, rotating as soon as halfway through cooking, till bird has cooked thru (meanwhile, chop asparagus and tomatoes). upload 1/2 the dressing combination to skillet and rotate bird to lightly coat.
4. switch chicken to a big plate or a serving platter while leaving sauce in skillet. add asparagus and carrots to skillet, season with salt and pepper to flavor and prepare dinner, stirring often, until crisp gentle, about 4 mins. transfer veggies to plate or platter with chicken.
5. add closing dressing mixture to skillet and cook, stirring constantly, until thickened, about 1 minute. add tomatoes to hen and veggies and drizzle dressing aggregate in pan over pinnacle (or return hen and veggies to pan and toss to coat).
6. Recipe source: adapted from BHG

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