Even within the center of wintry weather it’s so high-quality to have a clean and revitalizing smoothie! This Mango inexperienced Tea Smoothie is the appropriate pick me up to start your day and of path it’s full of good for you elements. i really like smoothies and this is actually the primary time I’ve attempted inexperienced tea in any smoothie earlier than. You won’t sincerely taste it however in line with this newsletter on WebMD (an many others) it has so many health advantages, so drink up! I’ll be adding it to my smoothies all the time! in case you haven’t tried inexperienced tea on your smoothies before that is the proper place to begin, who doesn’t love a sweet and colourful mango smoothie? in case you didn’t plan beforehand and make the green tea the night time before you may just steep it in a touch less water than directed for five mins then add ice to chill.
This Mango green Tea Smoothie is the right pick out me up to begin your day and of course it is filled with proper for you elements.
INGREDIENTS
- 2 cups packed (2.5 oz) fresh spinach
- 1 Tbsp fresh lemon juice
- 1 small handful fresh mint (optional, I like it with or without)
- 1 1/2 cups brewed and fully chilled green tea (it works best to prepare it the night before, refrigerate, then remove tea packets the following morning)
- 1 1/2 cups (8.5 oz) frozen diced mangos
- 2 medium ripe bananas
INTRUCTIONS
- Sadd all ingredients to a blender and system until properly pureed. Serve right now.
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